Date Paste

04 May

I alway have this at hand

Great over pancakes, for sweetening drinks or baking as a replacement for honey or agave.


1 cup of dates packed
1 cup of water.


  • Blend ingredients  until smooth. Put in air tight container and keep in refrigerator

If you do not have a high-speed blender you may need to soak the dates in the water for a couple of hours


Posted by on May 4, 2012 in Ingredients, Paleo


Tags: , , , , ,

4 responses to “Date Paste

  1. Nicole Abboud

    May 5, 2012 at 5:46 pm

    How long can this keep in the fridge?

    • mypurepantry

      May 5, 2012 at 6:19 pm

      about a week . You can also make less or freeze it in ice cube trays

  2. Cassandra Anderson

    May 24, 2012 at 2:42 pm

    Great recipe!! I added a touch of cocoa powder for chocolatey pancakes… soooo good! Thank you thank you thank you!


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